by Marcy Little | Jan 6, 2021 | Flow with Grace, Heart, Yoga Thoughts
Most folks abandon New Year’s resolutions by mid-February of the new year. Even sooner when the resolution is tied to losing weight. Yet doesn’t it make good sense to want to set our sights on some form of betterment–the change in year, or in this case, decade,...
by Marcy Little | Dec 12, 2019 | Darkness, The Light, Yoga Thoughts
Can you feel it? When a December day begins with a sunrise, light dancing around the edge of the blinds, caressing the walls, brightening the mood and says: “Come play!” I listen. With the Solstice is right around the corner, so is the...
by Marcy Little | Dec 18, 2018 | Darkness, Flow with Grace, Heart, Imperfections, Muscular Energy, The Light, Yoga Thoughts
“Your defects are the ways that glory gets manifested.” -Rumi It is the mid 1970’s. White coated doctors symbolize superiority, perfection; patients, the inferior victim to be healed. And then, an asteroid comes zooming in. The old paradigm falls. Modern astrology...
by Marcy Little | Dec 11, 2018 | Flow with Grace, Yoga Thoughts
Photo by Chris White Life throws curveballs. Sometimes I think life does this to see if we’re still in the game. These curveballs can leave us feeling like our life has been turned upside down. We lose the North Star, are left unsure what is real, imagined, or...
by Marcy Little | Dec 5, 2018 | Heart, Yoga Thoughts
Every now and then, I want to change the name of my yoga room. This week, I want to call it “Tender Heart Yoga.” All week, I’ve been practicing and teaching a heart opening practice. While I get my shoulders onto the back and lift my heart toward the sky, I soften all...
by Marcy Little | Nov 19, 2018 | Fire, Flow with Grace, Imperfections, Yoga Thoughts
Photo by Pamela Willett “We have to be careful that in throwing out the devil, that we don’t throw out the best part of ourselves.” — Nietzche In last week’s blog post, “Listening Fire,” I wrote about how I had forgotten to listen. And I had. I was...
