Can you feel it?
When a December day begins
with a sunrise, light dancing around the edge of the blinds, caressing the walls,
brightening the mood and says: “Come play!” I listen.
How are you taking care of yourself during this time of transition?
How have you been nourishing your inner light during this time of external darkness?
![](https://ci3.googleusercontent.com/proxy/6coFdt-x6Lr8DvwtdhpuNWYxA3XK8WcYFctEATqEjDnG-KN8KW1XIH1st5N-ChodwuZVOdeO4rI2ZF286fAOL5E5stnq1x9UvUs8E_ZMoNfoD9zdoS53S3iqH_P2tEx1Mw_CPIw1EreImKcTEjoCgKApbj4WC6q34Fg=s0-d-e1-ft#https://gallery.mailchimp.com/de44de819c5878b355c6f6a1e/images/0f1b1179-d512-49c9-b429-3bfa6d64d0a7.png)
Embodied Awareness is a great place to start.
Feel your own presence in the body and honor the wisdom you find there.
Guided…Yoga, Dance & Movement
Come engage your body’s wisdom at The Yoga Room®.
Please note the following changes during the holidays:
A NEW class at Lakshmi Tuesday mornings, 8:05-9:20.
The class WILL be held on December 24 and 31.
NO Afro Flow Yoga® at The Yoga Room® for the rest of December.
Weekly classes will resume Friday, January 3, 2020.
NO Thursday AFY® at Mosaic Studio Collective Thursday, December 26.
No Mixed Level Anusara® at The Yoga Room Thursday, December 26.
Happy New Year to all and to all a glimmering light!