Let Marcy take you there.
Marcy brings her deep knowledge and intuition to each individual student’s needs.
Be nurtured. Be revived. Be healed!
All classes are currently being offered in person and via Zoom.
Mixed Level Anusara Yoga
Suitable for new and advanced practitioners alike.
These classes are for you if you:
- Like to go deeper into your practice by slowing down
Prefer a practice more focused on how energy moves in your body
Have an ongoing injury or reduced mobility
Classes are sliding scale by donation
- Individual class: $15-25 suggested
- 10-class pass: $150-200 suggested
- PayPal: @littlemarcy1
- Venmo: Marcy-Little-4
“This is the highlight of my week!”
1:1 Yoga and Healing Sessions
Get some focused attention and find more freedom in your body with a private session.
JOIN A LIVE CLASS!
Do what works best for you!
Take a class at the NEW SARASWATI STUDIO at Ecovillage at Ithaca or Zoom in. Please arrive at least 5 minutes before class begins.
Gentle/Deep Anusara Yoga
Friday 9-10:15 am
I discovered Marcy at the beginning of the pandemic when I was looking for an online yoga teacher. I live in the Midwest, and she lives in and teaches from her home in upstate New York. I was skeptical about online yoga classes, but I have to say I am very impressed with Marcy’s teaching. Her knowledge, her well-planned classes, and most of all her attention to alignment and instruction are unparalleled. She is the only teacher I have found who carefully watches *her* screen and offers you individual adjustments and feedback about what you and your body are doing in real-time, virtually. It is a remarkable skill. I highly recommend her.
I love Marcy’s Saturday yoga class so much. Here’s why I rarely miss it — first in person, even now on zoom: I leave class feeling as though I have had a massage and a workout both, often needing to write because of some poetry or wisdom she has dropped, with a feeling of reverence for the natural world, humanity, aspiring to inner and outer strength, an awakened sense of the divine all around.
I highly recommend Marcy’s Anusara yoga classes, whether you are a beginner or a more advanced practitioner. After just three months in her class, both my body and spirit feel transformed. Marcy offers just the right amount of guidance, from close and loving attention to the angle of our toes and knees to fresh and thoughtful meditations on spiritual themes. She tailors her instruction to accommodate individual needs; offers variety and challenge in each class; and, most importantly, encourages an atmosphere of trust, serenity, humor, and joy.