by Marcy Little | Jan 6, 2021 | Flow with Grace, Heart, Yoga Thoughts
Most folks abandon New Year’s resolutions by mid-February of the new year. Even sooner when the resolution is tied to losing weight. Yet doesn’t it make good sense to want to set our sights on some form of betterment–the change in year, or in this case, decade,...
by Marcy Little | Dec 18, 2018 | Darkness, Flow with Grace, Heart, Imperfections, Muscular Energy, The Light, Yoga Thoughts
“Your defects are the ways that glory gets manifested.” -Rumi It is the mid 1970’s. White coated doctors symbolize superiority, perfection; patients, the inferior victim to be healed. And then, an asteroid comes zooming in. The old paradigm falls. Modern astrology...
by Marcy Little | Dec 11, 2018 | Flow with Grace, Yoga Thoughts
Photo by Chris White Life throws curveballs. Sometimes I think life does this to see if we’re still in the game. These curveballs can leave us feeling like our life has been turned upside down. We lose the North Star, are left unsure what is real, imagined, or...
by Marcy Little | Nov 19, 2018 | Fire, Flow with Grace, Imperfections, Yoga Thoughts
Photo by Pamela Willett “We have to be careful that in throwing out the devil, that we don’t throw out the best part of ourselves.” — Nietzche In last week’s blog post, “Listening Fire,” I wrote about how I had forgotten to listen. And I had. I was...
by Marcy Little | Nov 13, 2018 | Fire, Flow with Grace, Yoga Thoughts
There is an art to listening that, in my humble experience, comes from practice. I am reminded of this time and again when I blow it. When I forget to practice. When I forget to take the pause before responding. When I refuse to check my ego at the door. To slow down,...
by Marcy Little | Oct 22, 2018 | Flow with Grace, Yoga Thoughts
Did you ever watch a cat cough up a hairball? What I love about cats, and other creatures of the animal kingdom, is the way they flow with grace, regardless of the circumstances. Clearly, there is nothing remotely pleasant about coughing up a hairball. One minute the...
